English

Hum Kya Khaate Hain?

Class 6 Science · Chapter 3: Soch-Samajhkar Khaana: Swasth Shareer ki Raah · NCERT Curiosity section 3.1

Seekho

Ira ki class ek chart banaati hai ki kal kisne kya khaaya. Zoya ne idli-sambar, Sahil ne makki ki roti aur sarson ka saag, Tenzin ne thukpa, Divit ne machhli curry aur chaawal. Bhaarat mein khaane ki adbhut vividhta hai!

Log kya khaate hain ye aas-paas kya ugta hai, mausam, aur parivaar ki paramparaon par nirbhar hai. Chaawal zyada baarish wali jagah achha ugta hai; gehun aur millets sookhi jagahon mein; samudra aur nadiyon ke paas machhli aam hai.

Har vyanjan samagri (ingredients) se banta hai. Sambar mein daal, sabziyaan, imli aur masale. Kuch samagri paudhon se (anaaj, sabziyaan, phal, tel) aur kuch jaanwaron se (doodh, ande, machhli, maans, shahad).

Hamare daada-daadi kai aise khaane khaate the jo ab kam khaate hain, jaise ragi, jowar aur kodo. Paaramparik khaane aksar sthaaniya, mausami cheezon se bante the. Bado se unke khaane ke baare mein baat karna purani healthy recipes jaanne ka badhiya tareeka hai.

Explore: har khaana hamare liye kya karta hai?

  1. Har khaana sort karo: urja, shareer banaane wala ya suraksha.

Yaad rakho

  • Bhaarat mein khaane ki badi vividhta hai, jo sthaaniya fasal, mausam aur paramparaon se banti hai.
  • Samagri paudhon aur jaanwaron se aati hai.

Quick check

Bhaarat ke alag hisson mein log alag khaana kyun khaate hain?

  1. Sthaaniya fasal, mausam aur paramparaayein alag hain
  2. Sab bilkul ek jaisa khaate hain
  3. Khaana bina soche chuna jaata hai
  4. Sirf keemat ki wajah se
Answer

Sthaaniya fasal, mausam aur paramparaayein alag hain. Sthaaniya fasal, mausam aur parivaar ki paramparaayein khaane ko tay karti hain.

Socho

Ghar ke kisi bade se poochho bachpan mein wo kaunsa vyanjan khaate the jo ab kam banta hai. Uski samagri kya hai? Kya wo tumhare paas ugti hai?

Ek answer

Jawaab alag honge, jaise ragi mudde, bajra khichdi ya kodo pulao. Aise kai vyanjan millets aur sthaaniya sabziyon se bante hain jo kam paani mein achhe ugte hain.

Practice

Teen levels (easy, medium, hard) ke naye sawaalon se practice karo, kuch hands-on, hints aur hal ke saath. Topic poora karne ke liye pichhle 5 mein se 4 sahi karo.