Millets
Class 6 Science · Chapter 3: Soch-Samajhkar Khaana: Swasth Shareer ki Raah · NCERT Curiosity section 3.5
Seekho
Millets chhote gol daane hain jaise ragi, jowar, bajra, kodo aur kangni. Bhaarat inhe hazaaron saal se uga raha hai.
Millets poshan se bharpoor hain: inme polish kiye chaawal se zyada fibre, calcium aur iron jaise minerals, aur protein hota hai. Ragi mein khaas taur par calcium bahut hai.
Millets kisaanon aur Dharti ke liye bhi achhe hain: kam paani wale sookhe ilaakon mein ugte hain, kam chemicals chahiye, aur garmi jhel lete hain. Isiliye inhe kabhi climate-smart fasal kehte hain.
Explore: millets pahchaano.
- Daane sort karo.
Yaad rakho
- Millets (ragi, jowar, bajra, kodo) poshtik daane hain.
- Ye kam paani mein ugte hain, isliye kisaanon aur paryavaran ke liye achhe hain.
Quick check
Millets sookhe ilaakon ke liye achhe kyun hain?
- Kam paani mein ugte hain
- Inhe paani bhare khet chahiye
- Sirf barf mein ugte hain
- Bahut khaad chahiye
Answer
Kam paani mein ugte hain. Millets garmi jhelte hain aur kam paani chahiye.
Socho
Apne ilaake ka ek vyanjan dhoondo jisme millet hai. Agar nahi, to batao kisi pasandeeda vyanjan mein millet chaawal ya gehun ki jagah kaise le sakta hai.
Ek answer
Udaharan: ragi dosa, bajra roti, jowar bhakri, kodo khichdi. Rotiyon ya cheelon mein gehun ke aate ka kuch hissa millet ke aate se badal sakte hain.
Practice
Teen levels (easy, medium, hard) ke naye sawaalon se practice karo, kuch hands-on, hints aur hal ke saath. Topic poora karne ke liye pichhle 5 mein se 4 sahi karo.